Eat What You Like and Still Lose Weight: The World of Flexible Dieting (Part 2)
In the previous installment, I discussed what Flexible Dieting is (awesome!!!!). Now I'll take a look at how you actually "do" Flexible...
Eat What You Like and Still Lose Weight: Too Awesome or Too Good to Be True? (Part 1)
Greetings! This article is a follow-up to my favorite post "Why 'Eating Better' Doesn't Work: The Truth About Diets and Weight Loss." I...